Seven Yoga Myths that Need to be Busted

Seven Yoga Myths that Need to be Busted

We’ve all heard (or read) about what yoga supposedly is; that it’s more than the poses, it’s a part of a religion, you have to be flexible to do it, it takes a lot of time, you’ll become a vegetarian, there’s a lot of chanting, and I’m sure there are several more....
Why Yoga for Horse riders?

Why Yoga for Horse riders?

It all started… With a horse, of course. I’ve probably told a version of this story so many times when people ask me how I got into massage and yoga- it wasn’t exactly something people thought I would end up doing. You could say my path here has...

Ride Better Today!

Without adding to your saddle time. 

Grab this free yoga flow, roll out your mat (or saddle blanket), and find out how much better you can ride.

Some results have been feeling better, riding better (and longer), and actually being able to enjoy the barn. 

Give me 5 minutes, at least 3 times a week and go from blah to gold buckle worthy.

Yes, please!

Just one more step - please watch out for the confirmation email in your Inbox!